Amount of nutrients in 100 g (grams) of Oscar Mayer, Wieners (beef franks).
Nutrient | Amount and Unit | Percentage |
Water
|
53.22 g
|
53.22%
|
Energy (calorie)
|
329 kcal
|
|
Energy (joule)
|
1376 kJ
|
|
Protein
|
11.35 g
|
11.35%
|
Total lipid (fat)
|
30.26 g
|
30.26%
|
Ash
|
2.82 g
|
2.82%
|
Carbohydrate, by difference
|
2.78 g
|
2.78%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.6 g
|
1.6%
|
Starch
|
1.18 g
|
1.18%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.34 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
140 mg
|
0.14%
|
Potassium, K
|
130 mg
|
0.13%
|
Sodium, Na
|
1025 mg
|
1.02%
|
Zinc, Zn
|
2.19 mg
|
|
Copper, Cu
|
0.14 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
11.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.034 mg
|
|
Riboflavin
|
0.1 mg
|
|
Niacin
|
2.292 mg
|
|
Pantothenic acid
|
0.22 mg
|
|
Vitamin B-6
|
0.072 mg
|
|
Folate, total
|
6 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
6 µg
|
|
Folate, DFE
|
6 µg
|
|
Vitamin B-12
|
1.63 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin D (D2 + D3)
|
0.6 µg
|
|
Vitamin D
|
24 IU
|
|
Fatty acids, total saturated
|
12.46 g
|
12.46%
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.946 g
|
0.95%
|
15:0 monounsaturated fatty acid
|
0.162 g
|
0.16%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.785 g
|
6.78%
|
17:0 heptadecanoic, margaric fatty acid
|
0.421 g
|
0.42%
|
18:0 octadecanoic, stearic fatty acid
|
3.997 g
|
4.00%
|
Fatty acids, total monounsaturated
|
14.74 g
|
14.74%
|
14:1 monounsaturated fatty acid
|
0.331 g
|
0.33%
|
20:1 eicosenoic, gadoleic
|
0.222 g
|
0.22%
|
Fatty acids, total polyunsaturated
|
1.36 g
|
1.36%
|
18:2 undifferentiated
|
0.951 g
|
0.95%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.239 g
|
0.24%
|
Cholesterol
|
56 mg
|
0.06%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|